Physical rest for the body is essential for our wellbeing…but emotional rest is just as important. In this Scripture, Jesus invites us to find rest and refreshment in Him when we’re weary from the day’s trials and tribulations. That’s why when our mind is in turmoil with confusion and agitation, we need to ask God to re-establish our rest in Him. For Psalm 62:1 tells us, “My soul finds rest in God alone.” Which is so very true…for it is only in Him that we can find lasting calm and peace.