Ecclesiastes 1:9 ” What has been will be again, what has been done will be done again; there is nothing new under the sun.”

We humans think the same…whatever is happening in our lives is totally unique and has never happened to anyone else…ever! By thinking this way, we can self-isolate from fear, embarrassment, or shame of what others may say or do. Anxiety and dread may be alleviated by simply speaking up. Telling someone, seeking medical attention, or getting help will allow you to see that you are not alone, you’re not abnormal, and like Solomon wrote- there is nothing new under the sun- thus whatever is happening in your life has happened to thousands of people also… so Speak up!