I Timothy 4:8 ” For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.”

We all understand that routine exercise is good for us and has many physical advantages.  But the virtue of godliness has far more benefits for the complete mind, body, and spirit.  Godliness will not only bear fruit of contentment, peace, and confidence in this life… but promises the gracious gift of eternal life to come.

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