Paul made it a habit of practicing gratefulness. In not only this letter to the Philippians but in his letter to the Romans he showed his appreciation and encouragement. In Romans 1:8 he writes, “First, I thank my God through Jesus Christ for all of you…” Why did he do this? Well, in Philippians 1:7 Paul goes on to add, “It is right for me to feel this way about all of you, since I have you in my heart.” Paul not only practiced a grateful heart, but he went on to affirm the good in people. For when we show appreciation, say thank you, and speak positive words into someone…they are built up, edified, and given new self-worth.